The College is excited to announce a three part health workshop series as we begin to wrap up Term 4. We have partnered with Women of Whittlesea Embracing Diversity (WOWED) to cover a range of health topics including CPR, Mental health, diet and nutrition with speakers from Cancer Council Australia, Northern Health Hospital and more.
Our topic for the first Ladies Health workshop this coming Monday, 11 November is "Mental Health".
This interactive workshop will include:
- An introduction to mental health
- Defining the difference between mental illness and wellness in a group discussion
- Defining depression, anxiety
- Suggested treatments
- Self care activity
- Available resources & service providers
We welcome mums from our school community to attend these workshops and bring along their friends and relatives too. All sessions will be held in the Musallah.