News Secondary

Supporting Our VCE Students: Managing Exam Stress

8 October 2025

As our Year 11 and 12 students approach their final VCE exams, it is natural for stress levels to rise. The pressure to perform can be overwhelming, but it is important to remember that managing stress effectively is key to success.

Supporting Our VCE Students: Managing Exam Stress

ReachOut offers a range of practical resources designed to help students navigate exam stress. These resources provide strategies to manage anxiety, build resilience, and maintain overall well-being during this critical period.

Key Resources Include:

  • Practical Tips for Managing Stress: Advice on how to cope with exam anxiety and stress. 
  • Self-Care Strategies: Guidance on maintaining mental health and well-being during exam time. 
  • Mindfulness Techniques: Activities to help students focus and reduce stress.
  • Exam Preparation Checklist: A comprehensive list to ensure students are fully prepared. 

To access these resources, please visit ReachOut’s Exam Stress page.